Hi friend!
Welcome to How to Live. A weekly newsletter tackling universal questions about the human condition.
Last week’s piece: Manual for Living, A Timeless Guide to Life
👯♂️👯♂️👯♂️ Founding Members, I can’t wait to see you tonight at our first monthly Zoom meeting. The link is coming in a few hours. 👯♂️👯♂️👯♂️
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THINGS WORTH SHARING:
An Artist I love:
(I’m especially fond of her collaborations with the poet Blaise Cendrars.)
(since 2020, honestly….)
🗣️Favorite IG Advice Dispensers
Dr. Seerut K. Chawla, psychotherapist
Dr. Jeff Guenther, Therapist
Dr. Todd Baratz, Therapist
Dr. Nedra Tawwab, Therapist
♾️ Favorite IG Wisdom Givers
🤯 Great IG Mental Health Resources
🏫 Indispensable Courses
The Yale Center for Emotional Intelligence designed a course to help school staff better manage their emotions and create supportive learning environments for students. Taught by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the book Permission to Feel.
📽️ Excellent Mental Health Video Series
🎬 Movie
📚 Books I’m Reading
So You’ve Been Publicly Shamed by Jon Ronson
Outlive by Peter Attia
Doppelganger by Naomi Klein
A Rap on Race Margaret Mead and James Baldwin
What’s on your worth-sharing list? Let me know in the comments!
Until next week, I will remain...
Amanda
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